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Calming Activities

Please click on the Virtual Calming Room. You can relax with sounds and images, listen to guided meditations, practice yoga and exercise, watch animal cameras, create art and more. There are also some apps and other resources as well. For the Bitmoji Calming Corner, and Coping Skills links, don't forget to put slides in View and then Present mode and click on objects for lots of fun. Explore all the calming activities in this section. Take a mini-vacation! 

Virtual Calming Room
Bitmoji Calming Corner
Coping Skills
Calm Down Yoga for Kids
Calming Bottle
Color Your Breathing-Mindfulness

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